RunningFootball
Lemon Chicken Rice & Pea Boxes
Macros
640 kcal
P
42g
C
82g
F
12g
Cost: ~€2.7 / servingView recipe
Match week nutrition
Football
Match day, training, rest, pre-match nutrition phases
Built for football players managing training loads, team schedules, match-day timing, and recovery windows without guessing what to eat each day.
Target athlete
A player working through squad training, tactical sessions, match day, and the low-friction meals needed before and after kickoff.
Training phase guide
Treat match week as four separate nutrition phases
Match week works best when you separate training day, -48 hour loading, -24 hour digestion, and post-match recovery instead of eating the same way every day.
Featured recipes
Football
A quick preview of the recipes most relevant to this discipline.
TriathlonRunningFootball
Turkey Pasta Pepper Bake
Macros
690 kcal
P
41g
C
88g
F
14g
Cost: ~€2.9 / servingView recipe
RunningFootball
Mild Chicken Chilli Potato Bowls
Macros
700 kcal
P
40g
C
90g
F
15g
Cost: ~€3.2 / servingView recipe
HyroxFitnessFootball
Turkey Kefta Rice Salad Boxes
Macros
590 kcal
P
42g
C
54g
F
18g
Cost: ~€3.3 / servingView recipe