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Hybrid race prep

Hyrox

Race-specific prep, hybrid functional training, Hyrox WODs

Built for Hyrox athletes who need digestible carbs, high protein, and consistent meal prep through long work capacity blocks and event-specific sessions.

Target athlete

A competitor training sled pushes, carries, wall balls, and threshold work while trying to stay sharp from session to session.

Training phase guide

Practice race breakfast before race week

Do not save your race breakfast for the event itself. Rehearse the exact carb source, timing, and portion on your hardest simulation days.

Recommended training

Hyrox

Nutrition handles the recovery side of Hyrox. If you also want a sharper build for simulations, sled work, and race execution, this is the training partner we recommend.

Training partner

Need a complete Hyrox training plan?

Explore Hyrox training plans from PacePro, with elite programming for hybrid athletes preparing hard sessions and race week.

PacePro

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