Beef Meatball Couscous Trays

Ingredients

Ingredients

Batch-cooking quantities for 4 servings.

• 600 g lean beef mince
• 250 g couscous
• 1 courgette, diced
• 1 red onion, cut into wedges
• 250 g cherry tomatoes
• 2 tsp ground cumin
• 1 tsp garlic granules
• 1 tsp dried oregano
• 2 tbsp olive oil
• 150 g Greek yogurt

Instructions

Instructions

Follow the order to keep the cook practical, repeatable, and easy to portion.

1. 1

   Mix the beef mince with cumin, garlic granules, oregano, salt, and pepper, then roll into small meatballs.

2. 2

   Roast the meatballs, courgette, red onion, and cherry tomatoes with olive oil at 220 C for 20 minutes.

3. 3

   Pour boiling water over the couscous, cover, and steam for 5 minutes before fluffing.

4. 4

   Divide the couscous between trays and top with the roasted meatballs and vegetables.

5. 5

   Serve with a spoon of Greek yogurt after reheating.